back in the room after a fab weekend – think we broke strava on sunday – we drove round our lake district 100 miler route in car and received 60 x king of mountains e mails off strava overnight !! – but thats another story 
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i have ticked all lasts weeks event planning tasks (several folk have entered lake district 100 miler – huzzagh )
this weeks main jobs –
-promote events on fb
-look for marshals and helpers
-organise feed stations en route
-promote “all in weekend packages” @ holiday inn lancaster
-organise a fb competition to win an “all in package ” for 2 x riders
-add 2 x future sportives on directories – dales 15 july and bowland fells 16 september
-keep up personal training –
-gentle run monday – done
-fast hour+ bike tues
-hour + on hills thurs
-steady 3 hours + road or mountain biking over weekend
have a top week – book your place on lakes 100 miler
chris and lynn x
