During these mad times - we are coming to appreciate our time exercising outside more than ever before - after being stressed at work or cooped up indoors for the bulk of each day.

As we have had to write most of the 2020 cycling events season off - we thought we should set a few bike riding challenges to keep folk interested in getting on out and about.

We have found a new enjoyment in exploring our local area - which we love anyway - by setting off from our front door and exploring new routes - which these challenges will encourage you to do too.

So have a look - read the rules - start planning - get out there - enjoy your time outdoors - then stay safe indoors and send us the details of your efforts.